Download e-book for kindle: Mindfulness Skills for Kids & Teens: A Workbook for by Debra Burdick Lcsw Bcn

By Debra Burdick Lcsw Bcn

ISBN-10: 1937661571

ISBN-13: 9781937661571

Finally—-a finished, functional and hassle-free mindfulness source written in particular for kids and adolescents.

Best-selling mindfulness writer Debra Burdick has mixed the most recent learn and top practices to create this straight-forward consultant for bettering self-awareness, self-regulation abilities, psychological future health, and social connectedness in childrens and teenagers. This expertly crafted source encompasses a number of greater than one hundred fifty confirmed instruments and strategies, provided in an easy, step by step ability construction layout. ideal for psychological wellbeing and fitness practitioners, lecturers and all within the supporting professions.

*Tools for explaining mindfulness and neurobiology in childrens language

*Activities, video games, and meditations that construct simple via complex mindfulness skills

*Step-by-step guideline on instructing and working towards mindfulness, meditation and reflection

*Guidance on making a choice on age acceptable skills

*How to use mindfulness talents to precise youth psychological future health disorders

*Journal activates to assist combine learning

*Goal-setting charts for monitoring progress

*Downloadable worksheets, routines and reflections

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Read or Download Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques, Activities & Worksheets PDF

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Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques, Activities & Worksheets by Debra Burdick Lcsw Bcn


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